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So many of you have asked for a way to practice the Form of 24 at home, so we put together a short narrated walkthrough to support your self-guided training between classes. It’s simple, steady, and designed to help you refine the flow one move at a time.
And yes — I made one small narration mistake. Let’s call it an Easter egg. If you spot it, tell me next time we see each other!
Happy practice!